What is Intentional Living?

In alignment with your heart through your own unique set of values, passions and personal integrity

Choosing conscious choices within that bring you closer to your truth

Devotion to your sacred inner power

Grounding into the present. Whatever that present is.

Finding meaning in the everyday, ordinary moments

Embracing the ebbs and flow, a dance of intention and surrender

Feeling your emotions as they arise, greeting them with compassion

Fear as an invitation to go deeper, meeting the darker parts of yourself

Self-Awareness through reflection and stillness

Honouring your creativity to unearth expression

The cycles of yin and yang

A journey within your own self to discover a well of inspiration

To live in a way that gives you meaning

Learning to say no, setting boundaries even in discomfort

No.

Changing your mind or closing a door

Tenderness toward your struggles

Trust in the unknown

Navigating beliefs, triggers and patterns through understanding

A hand on your heart, a deep breath, an inner acknowledgement

An intimate relationship

A lifelong journey